Words create realities. I want to create a more hopeful one.

Clara Esparza Mengual

Regenerative Communication

"To put life in the center. This is the real challenge and, at the same time, what makes sense of everything we do."

Born in the periphery, raised near the sea. Nature is where I really belong.

Nature is chaos, abundance and resilience. Spirituality, beauty and my need to contribute to making this world a kinder and hopeful place guide me in this way that is life, and that I can only transit with purpose. My Dharma It is this: to be myself at every moment. The authenticity is my lighthouse.

This is how I understand communication: as a process that begins with listening and then is able to transform realities. Generating new narratives, away from the commonly accepted ones, and bringing a new thought is what, according to my gaze, makes sense of communicating. We do not write to explain, write to remember who we are in essence.

Resilience Earth is, for me, an opportunity to see me reflected, to show me and let me see from my authenticity and vulnerability. I want this to be a path of humility and mutual learning, and to be able to contribute from gratitude for my own story, because I feel that somehow Resilience should be part of it.

A communication committed to the territory, with a hopeful look, from sensitivity and empathy. Not to forget the diversity of our origins, everything that is rooted in us.

In other words, and as Vandana Shiva would say: “No need to look far to find the essence of life.” I, now, whatever you're looking for, I know I'm looking for it at home.

Consolidated capacity

Communication for change and social transformation

Inclusive language with intersectional perspective and human rights

Gender perspective. Feminisms

Creation of stories. Generation of new narratives

Developing capacities

Regenerative Communication

Knowledge of ruralities around the world

Ecofeminism

Acquired skills

Degree in Journalism (Universitat Autònoma de Barcelona, 2010-2015)

Master in Intercultural Mediation and Migration Studies in the Mediterranean, Master MIM (Autonomous University of Barcelona, Ca' Foscari University of Venice and Paul Valèry University of Montpellier, 2016-2028)

Graduate in Trademark Communication (Open University of Catalonia, 2025-2026)

Feminist Writing Workshop (Editorial Avenate and Other Narratives, 2024)

Training in Culture of Care and Care of Equipment (Generalitar de Catalunya, 2024)

Training as an Equality Agent (Indice Formación, 2024)

Intensive strategy programme in social networks (Col·legi de Periodistes de Catalunya, 2025)

Management of social networks in the company (FEMXA, 2025)

Publications

Esparza Mengual, Clara (2018) The process of schooling of the refugee children in the Greek schools. The organization Open Cultural Center as a mediator and supporter. A research carried out in Central Macedonia’s region, Northern Greece. European Joint Master’s Degree Program Migration and Intercultural Mediation

Esparza Mengual, Clara (2021) Decoloniza tu yoga. Pikara Magazine

Esparza Mengual, Clara (2021) On the cyclic productivity and other hormone. Pikara Magazine

Esparza Mengual, Clara (2021) El yugo del yoga. Pikara Magazine

Esparza Mengual, Clara (2022) sinful soy: tengo endometriosis. Pikara Magazine

Esparza Mengual, Clara (2023) Interview with Victoria Muñoz Moya "The whitish is a way to engage in the world, to perceive it and to accept the current paradigm". European Network of Women Journalists and The Independent

Esparza Mengual, Clara (2023) Interview with Corina Tulbure "What makes us sense of belonging are the relationships we have, the people we love." European Network of Women Journalists and The Independent

Esparza Mengual, Clara (2023) Bamba N'dir profile. Defender of community feminism. Dossier of the Association of Women Journalists of Catalonia

Esparza Mengual, Clara (2024) Feminist parties in Spain: What is hegemonic feminism?. Dossier of the Association of Women Journalists of Catalonia

Esparza Mengual, Clara (2025) About performing activism in redes. Pikara Magazine

Esparza Mengual, Clara (2025) Alma Magazine: La guía definitiva de liderazgo en femenino